Mudras of Yoga feed-cl2-wellbeing Yoga practice with ropes can

Yoga practice with ropes can develop agility

overused muscles that become vulnerable to pulls and sprains

also available in a small and large version

And finally

Mudras of Yoga feed-cl2-wellbeing Yoga practice with ropes canHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English